Exercise Stability Yoga Ball with Pump
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Yoga balls are also called fitness balls or yoga fitness balls. It is a kind of ball sports tool for sports and fitness. The material is mostly made of soft PVC material. When the human body is in contact with it, the inflated fitness ball will evenly stroke the contact part of the human body to produce a massage effect, which is beneficial to promote blood circulation. The movement arrangement of the yoga ball is aimed at the abdomen, back, waist and other main parts. When practicing, it is necessary to coordinate with slow, rhythmic breathing to stretch and squeeze, so that the muscles can be effectively massaged, relax, and consume fat. A way to improve concentration, reduce mental stress, and enhance the endurance of the limbs and spine.
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